Antioxidants & Healthy Aging Alpha-lipoic acid was discovered in 1951 and has long been recognized as a coenzyme needed to break down sugar for energy production. Research has also shown that alpha-lipoic acid itself is an antioxidant, and the body converts some of it to dihydrolipoic acid, which also possesses antioxidant properties. The body makes some alpha-lipoic acid on its own, and many people choose to add more through supplements.
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