Quality nighttime sleep is crucial for daytime energy and alertness and gives your mind and body a chance to relax, rebuild, and feel rejuvenated. Melatonin may be helpful to get adequate and sound rest when the body’s circadian clock is out of sync, such as during travel or a changing sleep schedule. It can also be helpful for those with sleep-disruptive health conditions. Melatonin has further beneficial action as an antioxidant.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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