Yuca 2lb Bag

Description:

El Sembrador Yuca offers convenience without compromise. Harvested, peeled, and chopped before being flash-frozen, this premium cassava root—pronounced “YOO‑ka”—has a mild, subtly sweet, nutty flavor and starchy texture. Known for its natural energy benefits and digestibility, it's ideal for athletes or those with sensitive digestion, and widely used in soups, side dishes, or sandwiches.

Ingredients:

• 100% Yuca (cassava) root—peeled, chopped, and frozen 

Key Features:

•  Gluten‑free, vegan, no additives
•  Excellent source of complex carbohydrates—ideal for sustained energy
•  Rich in vitamin C & B6; gentle on digestion
•  Ready-to-use frozen—perfect for boiling, frying, or adding to recipes 

Nutrition Facts (per 189 g / ⅔ bag):

• Calories: 243 kcal
• Total Carbs: 63 g (includes 2 g fiber)
• Protein: 1 g; Fat: 0 g; Sodium: 5 mg
• Iron: 1% DV; Potassium: 550 mg; Vitamin C: ~22% DV 

Suggested Uses:

• Boil: Cover yuca with water, add salt & lemon, boil ~30 min until tender; mash or serve as-is
• Fry: Boiled, then deep-fry or air-fry until golden for yuca fries
• Cook: Add directly to stews, soups, or meat dishes
• Great alongside Latin mains or as a hearty side dish

Storage & Prep:

Keep frozen until use. To cook, follow the boiling or frying methods above. Remove the inner fibrous core before serving. After thawing, cook promptly; do not refreeze.