Phytonutrient Based B-Complex - 60 Veg Tabs

Key Benefits:

• Supports Healthy Nerves, Skin, Energy Production, and Metabolism: B vitamins are essential for maintaining energy levels and metabolic function, while also supporting your nervous system and promoting healthy skin.
• Whole Food-Based Formula: The carefully selected food base enhances the absorption of nutrients, delivering essential support factors naturally found in whole foods for superior bio availability.
• Vegetarian-Friendly: Our B-Complex is suitable for vegetarian diets, ensuring that everyone can benefit from this nutrient-packed supplement.
• Maximum Benefits from B Vitamin Synergy: B vitamins work best when taken together, which is why our formula is designed to provide a balanced combination of these essential nutrients.

Product Details:

• Dosage: Take two tablets per day for optimal support.
• No Artificial Additives: Free from artificial colors, flavors, and preservatives.
• Allergen-Free: Contains no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish, or fish.

Studies on B-Complex Supplementation:

• Cognitive Function in Older Adults: A study published in the American Journal of Clinical Nutrition found that low vitamin B12 status was associated with a significant decline in cognitive performance over eight years. Supplementation with B vitamins may help mitigate this effect. (External Link to Study)

• Mood Enhancement: Research indicates that B-complex vitamins can improve mood and reduce fatigue. A study in Psychopharmacology demonstrated that supplementation with B vitamins led to reduced negative mood symptoms in healthy adults. (External Link)

• Exercise Performance: A study in the International Journal of Medical Sciences evaluated the effects of a vitamin B complex supplement (Ex PLUS®) on exercise performance. After 28 days, participants showed significant improvements in exercise endurance and reduced fatigue, along with lower blood lactate and ammonia concentrations. (External Link to Study)

• Neurological Health: B vitamins are critical co-factors for neurotransmitter synthesis and various cellular metabolic pathways. Deficiencies have been linked to neurological disorders, highlighting the importance of adequate intake. (External Link to Study)

• Inflammation in the Elderly: Higher intake of B vitamins in older adults has been associated with reduced inflammation, which is linked to various age-related health issues. (External link to Study)