Broccoli & Cheddar Bake Bowl 9.5oz
Description:
A comforting and flavorful frozen meal, Amy’s gluten-free Broccoli & Cheddar Bake Bowl blends tender rice pasta with organic broccoli in a rich cheddar cheese sauce made from aged English cheddar. Finished with crispy toasted bread crumbs for extra crunch, this bowl delivers a homemade taste in minutes, without gluten, nuts, or artificial ingredients.
Ingredients:
Rice Pasta (organic rice flour, filtered water, organic potato starch, organic rice starch, organic soy flour); organic low‑fat milk; organic broccoli; cheddar cheese (pasteurized milk, culture, salt, enzymes without animal rennet); butter (cream, salt); organic sweet rice flour; organic rice flour; filtered water; organic tapioca starch; organic potatoes; organic extra virgin olive oil; sea salt; organic agave syrup; expeller‑pressed high oleic safflower and/or sunflower oil; yeast; organic potato flour; organic annatto (color); organic rice bran extract.
Allergens: Contains milk, soy; made in a facility that also processes wheat, tree nuts, and seeds .
Key Features:
- Gluten‑free, Vegetarian, Kosher‑Dairy, Non‑GMO, Nut‑free
- Creamy rice pasta with organic broccoli & aged English cheddar
- Topped with gluten‑free toasted crumbs for texture
- Microwave‑, oven‑, or toaster‑oven ready
Nutrition Facts (per 1 bowl / 269 g):
- Calories: 460 kcal
- Total Fat: 20 g (Sat 11 g; Trans 0.5 g)
- Cholesterol: 55 mg; Sodium: 690 mg (30% DV)
- Total Carbs: 50–51 g (Fiber 3 g; Sugars 5–6 g)
- Protein: 17–18 g
- Calcium: 420 mg (30% DV); Vitamin D: ~4% DV; Iron: 0.7–1.3 mg (4–8% DV); Potassium: ~390–430 mg (8–10% DV).
Suggested Use & Prep:
Microwave: heat until piping hot. Oven/toaster oven: Bake until heated through for a crispier top. Known for its "cheesy, satisfying texture" and “no soupy mac & cheese” consistency post-cooking.
Storage:
- Keep frozen until ready to use.
- Cook from frozen; do not refreeze after heating.
